Category: TRAVEL

LIFE-STYLE TRAVEL

HOW I DID WELLINGTON ON THE “PRE-PACKED” BARE MINIMUM! #wellingtonotinmybelly

LIFE-STYLE TRAVEL

Never be #hangry again – The foods I pack in my bag before I leave the house!

TRAVEL

HOW TO #NOTINMYBELLY NAVIGATE YOUR WAY THROUGH SYDNEY AIRPORT.

Hey there! My name is Cat Santos and I am based in Sydney, Australia. I work as a professional dancer & teacher and because of the nature of my work, I spent majority of my life working on my body and what it looked and felt like on the outside. Later in age I found myself not feeling 100%, it took my skin breaking out for me to finally explore & learn about my body on the INSIDE and how it affects me not only physically but mentally & emotionally as well. This passion led me to discover all things to do with gut-health, overall wellbeing and places & resources that support this life-style. I've created this page to share all the mind-boggling information that I keep learning about with you! Falling in love with my body on a deeper level changed my life, I hope you find a way to fall in love with yours too. Love, Cat.

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