Hey there! My name is Cat Santos and I am based in Sydney, Australia. I work as a professional dancer & teacher and because of the nature of my work, I spent majority of my life working on my body and what it looked and felt like on the outside. Later in age I found myself not feeling 100%, it took my skin breaking out for me to finally explore & learn about my body on the INSIDE and how it affects me not only physically but mentally & emotionally as well. This passion led me to discover all things to do with gut-health, overall wellbeing and places & resources that support this life-style. I've created this page to share all the mind-boggling information that I keep learning about with you!
Falling in love with my body on a deeper level changed my life, I hope you find a way to fall in love with yours too.